Roasted peanuts

Rs 300.00
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Peanuts, scientifically known as Arachis hypogaea, are a type of legume that grows underground, unlike tree nuts such as almonds and walnuts. They are native to South America and have become a significant crop worldwide.

  • Growth: Peanuts grow in a unique way. After the plant flowers above ground, the flower stalk elongates and bends downward, pushing the developing pods into the soil, where they mature.
  • Nutritional Value: Peanuts are rich in protein, healthy fats, fiber, and essential vitamins and minerals. They are particularly known for their high content of monounsaturated fats, which are good for heart health.
  • Uses: Peanuts are incredibly versatile. They can be eaten raw, roasted, or boiled, and are often processed into peanut butter, peanut oil, or peanut flour. They are also used in various culinary dishes across different cultures.

Specifications of Roasted peanuts

  • Brand
    No Brand
  • SKU
    314334362_LK-1893966753
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100g of roasted peanuts
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Description

Product details of Roasted peanuts

  • Rich Source of Protein: Peanuts are a fantastic plant-based protein source, which is essential for muscle repair and growth.
  • Healthy Fats: They are high in monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease.
  • Packed with Nutrients: Peanuts are rich in vitamins and minerals such as vitamin E, niacin, folate, magnesium, and manganese.
  • Antioxidants: They contain antioxidants like resveratrol, which can help protect your cells from damage and reduce inflammation.
  • Fiber Content: Peanuts are a good source of dietary fiber, which aids in digestion and helps maintain a healthy gut.
  • Weight Management: Despite being calorie-dense, peanuts can help with weight management by promoting a feeling of fullness and reducing overall calorie intake.
  • Heart Health: The nutrients in peanuts, such as healthy fats, fiber, and antioxidants, contribute to improved heart health.
  • Blood Sugar Control: Peanuts have a low glycemic index, making them a good choice for maintaining stable blood sugar levels.
  • Calories: 567
  • Protein: 25.8g
  • Fat: 49.2g
  • Carbohydrates: 16.1g
  • Fiber: 8.5g

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Roasted peanuts

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